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You want a nice dough to form and be able to roll a ball in your hands. by Arwen | Nov 13, 2016 | Food Styling, Snacks & nibbles, Thermomix, Thermomix Recipes. Perfect for lunchboxes, mid morning snacks, after dinner munchies and post workout nibbles, these bliss balls are the perfect portable snack. Apricot Balls Taste amazing especially when they only have 3 simple ingredients. They are expensive and they don’t always have the best ingredients in them. Scrape down sides of bowl. Coat in chocolate instead of coconut. Add the condensed milk and coconut to your Thermomix bowl and mix together for 10 seconds on Speed 3 or until combined. Three. Store in an airtight container in the fridge. Dec 29, 2018 - Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack - made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Lunchbox. Place almonds into mixing bowl and mill 20sec/speed 9. May 1, 2017 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. 77. These apricots balls are extremely nutritious, kids love them as so will you. Copyright 2020 Nourish Me - The Lifestyle Program. Transfer to a large bowl; add coconut and milk. Re: Apricot & Coconut Balls page 166 Baby & Toddlers Book « Reply #15 on: September 15, 2013, 10:07:31 am » Made these today after DS number 4 had been through the book ages ago and has been begging me for them (bad mummy making him wait lol) They are really easy to make. ♥ Add the boiling water, oat bran, dessicated coconut and skim milk powder and mix on SPEED 5 for 10 seconds. Place the extra coconut into a bowl to roll the balls, set aside until needed. These Thermomix Apricot & Coconut Balls are healthy, lunch box friendly and much cheaper than buying from the shop. Dec 9, 2018 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Apricot & Coconut Balls page 166 Baby & Toddlers Book « on: May 21, 2013, 09:50:40 am » A healthy snack, they taste good and are quick and easy to make - the kids could make their own I had no wheatgerm so used 2 tblspns oatbran instead. Fine desiccated coconut for coating. To make rolling the balls easier refrigerate them for an hour. 1/2 cup of oat bran or rolled oats (blitz finely) 1/4 cup of skim milk powder. 1/2 cup of shredded coconut. Add apricots, mix 10 sec/speed 8. Just 10 minutes prep time and completely no-bake... mix, roll and eat! Roll the balls in the extra coconut and place into a container. We LOVE those little apricot squares you can buy in the packets at the supermarket. Repeat until you have used all of the mixture. Put in fridge to harden, then cut into cubes & roll in coconut. https://mummiesonamission.com/recipes/thermomix-apricot-and-coconut-balls They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! These Apricot & Coconut Bliss balls are so tasty, you will want more! If it… I had a huge bag of dried apricots from Costco, so Coconut Apricot Energy Balls were born. AuthorMummies on a Mission 0 0. Notes. Add the condensed milk and coconut and use a large spoon to mix together until well combined. There's no baking required with these little lunchbox treats. 100 grams almonds. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Roll into balls and then roll in coconut. They can be stored in an airtight container for up to a week in the refrigerator. Thermomix Balls or Squares. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Place the apricots, coconut, almond meal, coconut oil, vanilla bean paste and honey into the large bowl of a food processor and blitz until the mixture comes together. I’m very quickly running out of things to sell to afford them. NON THERMOMIX METHOD. Blitz slowly up to speed 7 for approximately 30 secs. I hope you've come looking for a yummy, 100 grams pitted dates. 1.5 tablespoons orange juice. thermofun.com/thermofun-apricot-white-chocolate-balls-recipe Hello there! Transfer to a large bowl; add coconut and milk. To make your own coconut and apricot bliss balls simply… Begin by placing the apricots, coconut, almond meal, coconut oil, vanilla bean paste and honey into the large bowl of a food processor and blitz until the mixture comes together. Let’s take a look at what you’re getting in from these portable snack-a-roos. Set aside. I’m very quickly running out of things to sell to afford them. We LOVE those little apricot squares you can buy in the packets at the supermarket. 1/2 cup (65g) raw cashews (Almonds also work well) Zest of one orange, finely grated. With your hands, roll mixture into small balls and drop into a bowl of fine desiccated coconut to coat. 80 grams dessicated coconut, and extra to roll balls in. Roll into small bite size balls and roll in coconut. Coconut oil: anti bacterial and anti fungal, good source of healthy saturated fats to keep you satiated. They freeze well too, so you can make up a double batch and pull them out on a need basis. Dec 9, 2018 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. It’s the last time the unborn child you have created will be so close to you and literally a part of you. Place apricots, sunflower seeds and chia seeds into a food processor and pulse until finely chopped. Lemon Bliss Balls Watchpoints Rolling the balls. If needed, add a splash of water until the mixture is wet enough to shape into balls. Fabulous for the lunchbox! Oct 10, 2016 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Add coconut and honey. You are going to love this old fashioned and easy recipe. 1 cup (85g) desiccated/shredded coconut. Drain off all water, rinse and pop into bowl. Makes 10-15 balls. Add the coconut and condensed milk and pulse until well combined. Place apricots into TM bowl and chop 8 sec / speed 8. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. 1.5 tablespoons water. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! Store in a container with a lid and refrigerate for 2 hours until firm. They are expensive and they don’t always have the best ingredients in them. Aug 14, 2014 - Recipe Apricot and coconut balls by Louise Fulton Keats, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. Apricot and Coconut Balls The pending birth of a new baby is something that is really worth the wait. Method. Shape into balls and roll in coconut. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls View Privacy Policy. The mixture will appear quite soft and moist at room temperature. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. Nutrition per 1 portion Calories 624.8 kJ / 148.8 kcal Protein 2.1 g Carbohydrates 6.4 g Fat 12.5 g Saturated Fat Store the Lemon Bliss Balls in the fridge for 1-2 weeks. THERMOMIX NO BAKE APRICOT BALLS. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! If needed, add a splash of water until the mixture is wet enough to shape into balls. I make these in the Thermomix. Grind cashews 6 sec/speed 10.; Add coconut and grind 10 sec/speed 10.; Add dried mangoes and chop 10 sec/speed 8.; Add dried apricots and chop 6 sec/speed 8 – check texture and if you prefer smaller pieces of dried apricot and dried mango, grind again 6-15 sec/speed 8 until desired texture. The apricot balls will keep for … ? INGREDIENTS 1 cup {150g} chopped dried apricots 2 tablespoons boiling water 1/2 cup {60g} oat bran 1/2 cup {40g} dessicated coconut 1/4 cup {25g} skim milk powder 1/2 cup {40g} dessicated coconut, extra for coating. Dried apricots should be brown, not bright orange. Lemon Bliss Balls Watchpoints Rolling the balls. ♥ Place the apricots into the bowl and mix on SPEED 6 for 10 seconds. Add orange juice and water and mix 5 sec/speed 2. Thermomix Apricot and Coconut Balls. Tried this recipe? Place chocolate into TM bowl and grate 3 sec / speed 7. Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 second 5 times – or longer if you want finer apricot chunks. Toggle navigation. May 16, 2019 - Super easy and healthy Apricot, Coconut & Chia Balls - the perfect kid-friendly lunch box snack! Store in an airtight container in the freezer or refrigerator. Shape into firm small balls and arrange on a pretty plate to serve, or chill until serving time. 15 piece (s) Apricot, Date & Coconut Bliss Balls. Apricots: vitamin A, vitamin C, copper, fiber, potassium, catechins (the same anti-inflammatory nutrient found in green tea) Dates: selenium, copper, zinc, fiber, vitamin B6 Save my name, email, and website in this browser for the next time I comment. Shape into 1-in. Place the almonds, vanilla, coconut oil, LSA mix, chia seeds, 
h half the desiccated coconut and 1 cup (150g) of the apricots in 
a a food processor and process for 1–2 minutes or until the mixture comes together. I’m sure I could have bought a mansion with the amount of money I have spent on them in years. Put in fridge to harden, then cut into cubes & roll in coconut. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut she had found in her pantry. I make these in the Thermomix. Notes. Dec 12, 2018 - Watch out! Feb 26, 2016 - Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. I keep mine in a jar in the fridge. balls; roll in sugar. Please leave a rating and tag me on Instagram! Use a tablespoon to scoop up the mixture and roll into balls. 1 cup (150-160g) dried Sunreal Apricots. I always design my bliss balls with healthy fats and good quality protein in mind to keep me satiated I don’t want to eat 19 of them at once because I can’t sustain my hunger. Place the three ingredient Apricot and Coconut Balls into the fridge to chill and firm for 2 hours. Add the coconut and condensed milk and mix 10 sec / speed 3, scrape down sides and repeat. May 1, 2017 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Once chilled the bliss balls will be much easier to roll and coat in coconut. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Place on a baking sheet. The apricot balls will keep for … 1 cup of dried apricots. Place extra coconut on a plate, scoop out tablespoons of mixture, roll into a ball then roll in the coconut to coat. Thermomix: Slowly turn to 7 for 10 seconds. Blitz a little longer if the dough is dry. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut … You can substitute wheat germ for either Flaxseed, Wheat Flour, Bran or sunflower seeds. The perfect thing to have as a mid afternoon sweet treat or to take as a plate to one of your many Christmas parties – or as we have done – having on hand in the fridge when you want a little something to nibble on! ? Thank you to Katie Thorne for letting us share this delicious and simple recipe. They are nut, dairy and wheat free but could possibly be gluten free if you could find some GF oats. Dip in melted dark chocolate. Scrape down mixer bowl. Xmas Food Christmas Cooking Christmas Sweets Christmas Goodies Baking Recipes Snack … Scoop up tablespoon sized amounts of mixture and roll into a ball - don't worry the mixture will be sticky. 2 tablespoons of boiling water. Add coconut, wheat germ, and maple syrup and mix 25 sec/speed 7 or until combined. 100 grams dried apricots. Mix on Turbo Speed for 5-10 seconds or until you have fine chunks (you can mix it for less time if … Transfer to a bowl. Soak apricots in cold water for about 2 hours. https://skinnymixers.com.au/guest-recipe-katies-apricot-coconut-balls Place on a baking sheet. Thermomix Apricot and Coconut Balls. ? Place all of the ingredients into a food processor and use the pulse function to blitz the ingredients together until... Use a spoon to scoop up the mixture and roll into balls before placing the bliss balls … Coat in chocolate instead of coconut. Thermomix Three Ingredient Apricot and Coconut Balls. Chop the dried apricots into small pieces and place into a large bowl. Place apricots in a food processor; cover and pulse until chopped. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Add the remaining ingredients and mix 30 sec/speed 6. Just put all the ingredients in the bowl and blitz on speed 10 for about 10-20 seconds. ? Just put all the ingredients in the bowl and blitz on speed 10 for about 10-20 seconds. Coconut reminds me of all things tropical, and with the winter weather giving me a major case of cabin fever, I thought coconut would be a perfect base. https://mummiesonamission.com/recipes/thermomix-apricot-and-coconut-balls Recipe Uncooked Apricot Balls by fraserj, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - sweet. Add apricots and chop 1 sec/speed 8. 3.5.3226 SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave The post Guest Recipe: Katie’s Apricot Coconut Balls appeared first on skinnymixers. Ingredients. ? To make rolling the balls easier refrigerate them for an hour. Makes 10-15 balls. balls; roll in sugar. METHOD ♥ Place the apricots into the bowl and mix on SPEED 6 for 10 seconds. ♥ Take heaped teaspoons of the mixture and roll into balls, and roll each in the extra coconut. Instructions Place the extra coconut into a bowl and set aside until needed. Ingredients. 1 tbsp coconut oil, melted (or honey, rice syrup) 1-2 tbsp fresh orange juice. NON THERMOMIX METHOD Shape into firm small balls and arrange on a pretty plate to serve, or chill until serving time. Before I start with the recipe, we use organic apricots as they are sulphur dioxide free. Ok you get the idea. Pour approximately 1 cup of desiccated coconut into a small bowl, this is to roll the Apricot and Coconut Balls in. Place apricots in a food processor; cover and pulse until chopped. 60g coconut, desiccated 1 tsp orange zest extra coconut for rolling Instructions. Take heaped teaspoons of the mixture and shape into balls and roll in coconut until coated. Dip in melted dark chocolate. This makes them nice and soft (Thank you to my friend Michelle for that tip!). Grind cashews 6 sec/speed 10.; Add coconut and grind 10 sec/speed 10.; Add dried mangoes and chop 10 sec/speed 8.; Add dried apricots and chop 6 sec/speed 8 – check texture and if you prefer smaller pieces of dried apricot and dried mango, grind again 6-15 sec/speed 8 until desired texture. Place the extra coconut into a bowl to roll the balls, set aside until needed. Add coconut and honey. Almond meal: vitamin E, manganese, magnesium and fibre. … They can be stored in an airtight container for up to a week in the refrigerator. Refrigerate until firm. Store in an airtight container in the freezer or refrigerator. These apricots balls are extremely nutritious, kids love them as so will you. Storage. Mill for 10 sec/speed 9. AuthorMummies on a Mission 0 0. Place extra coconut on a plate, scoop out tablespoons of mixture, roll into a ball then roll in the coconut to coat. Feb 20, 2018 - Recipe Apricot and coconut balls by Louise Fulton Keats, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. Discover the ever delicious Thermomix No Bake Apricot Balls Recipe here! Once you have used all of the mixture, place the container into the fridge for 2 hours to allow the Thermomix Apricot and Coconut Balls to firm. Check the mixture and if it's too crumbly to roll into balls, add a little more rice malt syrup and mix … Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 second 5 times – or longer if you want finer apricot chunks. Your email address will not be published. The mixture will appear quite soft and moist at room temperature. Method. If you feel the mixture is too soft, simply add a little more coconut. Saved by Eileen DeMars. These nut free bliss balls are going to be very popular for school snacks. Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 … https://www.donnahay.com.au/.../coconut-chia-and-apricot-bliss-balls I’m sure I could have bought a mansion with the amount of money I have spent on them in years. Roll mixture into small balls and then roll in extra coconut. Refrigerate until firm. It’s super easy to throw together some bliss balls or protein balls with a Thermomix, myself I just can’t be bothered rolling the balls so I normally press the mixture into a tray or rectangular silicon moulds – I did roll balls for these photos with the help of my nephew. Apr 27, 2013 - Shop our range of Thermomix cookbooks, recipe chips, accessories, kitchenware and more, including the Cook-Key and our rose gold bakeware range. They can be stored in an airtight container for up to a week in the refrigerator. Store the Lemon Bliss Balls in the fridge for 1 … Add remaining ingredients including the chocolate and mix together 8 sec / speed 5. Storage. desiccated coconut, plus extra for rolling. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! These Coconut Apricot Energy Balls are a nutrient-dense snack. Ok you get the idea. These Apricot Bliss Balls are free from refined sugar, contain just 8 ingredients, are super easy to make and are bursting with tangy apricot flavour, nutty cashews and coconut. For variety you might like to replace half of apricots with dried figs. Shape into 1-in. Roll the Apricot and Coconut Balls into the bowl with the extra coconut to coat and place in a container. Once chilled the bliss balls will be much easier to roll and coat in coconut. These delicious balls of goodness are great for lunch boxes. These apricots balls are extremely nutritious, kids love them as so will you. New baby is something that is really worth the wait Almond meal: vitamin E,,... Thermomix bowl and chop 8 sec / speed 8 raw cashews ( Almonds also well. Add coconut and condensed milk and coconut to coat simple ingredients and syrup... & roll in coconut until coated the boiling water, rinse and pop bowl... Can make up a double batch and pull them out on a,... Pop into bowl a lid and refrigerate for 2 hours until firm bright orange you. Are extremely nutritious, kids love them as so will you half apricots., Date & coconut Bliss balls are quick to make rolling the balls set. Healthy saturated fats to keep you satiated can substitute wheat germ, and maple syrup mix! Raw cashews ( Almonds also work well ) Zest of one orange, grated! Tip! ) bowl of fine desiccated coconut into a ball then roll in extra coconut coat. And website in this browser for the next time i comment desiccated coconut to coat and place a..., these Bliss balls are the perfect portable snack those little Apricot squares you can substitute wheat,! They don ’ t always have the best ingredients in them desiccated 1 tsp orange Zest extra.... Simply add a little more coconut chill until serving time for letting share... Chocolate and mix 5 sec/speed 2 into mixing bowl and mix together until well.! Flour, bran or sunflower seeds you ’ re getting in from portable... Last time the unborn child you have created will be sticky could find some GF.!, manganese, magnesium and fibre i start with the extra coconut into a small bowl, is!, bran or sunflower seeds and completely no-bake... mix, roll and coat in coconut non method. Soak apricots in a food processor ; cover and pulse until chopped pull them out a!, and extra to roll a ball - do n't worry the mixture is enough... Finely chopped you feel the mixture and shape into balls coconut, wheat Flour, or! Arwen | Nov 13, 2016 | food Styling, snacks & nibbles, these balls! And completely no-bake... mix, roll and eat nut, dairy and wheat free but could possibly gluten! For that tip! ) make rolling the balls, and website this. Bite size balls and arrange on a plate, scoop out tablespoons mixture... Fashioned and easy recipe hope you 've come looking for a yummy, Thermomix.. 3.5.3226 SaveSave SaveSave SaveSave SaveSave SaveSave the post Guest recipe: Katie ’ s the last time unborn... All of the mixture and roll in coconut firm small balls and roll each in the coconut condensed. Take a look at what you ’ re getting in from these portable snack-a-roos scoop tablespoons... Tablespoons of mixture, roll and coat in coconut the ingredients in them have in the refrigerator fridge to,... Mid morning snacks, after dinner munchies and post workout nibbles, Thermomix NO BAKE balls. Blitz on speed 10 for about 10-20 seconds of you to my friend Michelle for that tip!.. Of skim milk powder and mix together 8 sec / speed 7 off., wheat Flour, bran or sunflower seeds and eat share this delicious and simple recipe the Ingredient! Pull them out on a need basis be able to roll and in! M very quickly running out of things to sell to afford them school snacks nutritious kids. Container with a lid and refrigerate for 2 hours speed 3 or until combined and in! Bowl, this is to roll a ball then roll in extra and! You could find some GF oats the ingredients in the refrigerator amount of money i have spent on in! //Mummiesonamission.Com/Recipes/Thermomix-Apricot-And-Coconut-Balls ♥ place the apricots into the bowl and mix on speed 5: E... E, manganese, magnesium apricot coconut balls thermomix fibre Apricot squares you can buy in the coconut to.. Dairy and wheat free but could possibly be gluten free if you feel the mixture is soft... Organic apricots as they are expensive and they don ’ t always have the best ingredients in.... You might like to replace half of apricots with dried figs to Katie Thorne letting! I comment you can buy in the fridge for 1 … method on Instagram in coconut 9... To love this old fashioned and easy recipe add coconut, desiccated 1 tsp orange extra! ) 1/4 cup of oat bran or rolled oats ( blitz finely ) 1/4 cup of oat,! 5 for 10 seconds drain off all water, rinse and pop bowl! Mix, roll into a bowl of fine desiccated coconut into a bowl to roll and eat nibbles, NO! Prep time and completely no-bake... mix, roll into small pieces and place into a then... Date & coconut Bliss balls are the perfect portable snack in the fridge bran dessicated. - do n't worry the mixture and roll into a bowl and blitz apricot coconut balls thermomix speed for... The dried apricots into the bowl and set aside until needed time and completely no-bake... mix, roll into... To replace half of apricots with dried figs especially when they only have 3 simple ingredients delicious... The Apricot and coconut balls appeared first on skinnymixers these Apricot & coconut balls... Organic apricots as they are expensive and they don ’ t always have the best in! If the dough is dry easy recipe so close to you and literally a part of you possibly. Freeze well too, so coconut Apricot Energy balls were born in coconut the... Balls appeared first on skinnymixers or sunflower seeds, or chill until time... My friend Michelle for that tip! ) mix on speed 3 or until combined always have best..., good source of healthy saturated fats to keep you satiated to a large bowl ; add coconut milk. M very quickly running out of things to sell to afford them the milk! Or refrigerator in fridge to harden, then cut into cubes & roll in coconut going to love this fashioned... Dried apricots should be brown, not bright orange finely chopped sure could... Store the Lemon Bliss balls in the bowl and blitz on speed 5 your hands, roll and coat coconut! Amount of money i have spent on them in years and they ’! Looking for a yummy, Thermomix NO BAKE Apricot balls recipe here, email and! Used all of the mixture and roll in extra coconut and skim milk powder mix! Dinner munchies and post workout nibbles, Thermomix, Thermomix, Thermomix NO BAKE Apricot balls recipe here after... Me on Instagram the recipe, we use organic apricots as they are sulphur dioxide free from... Extra coconut on a plate, scoop out tablespoons of mixture, and. For a yummy, Thermomix, Thermomix NO BAKE Apricot balls recipe here Nov 13, 2016 | food,. Could find some GF oats the perfect portable snack to replace half of apricots with dried figs set! And use a large spoon to mix together for 10 seconds on speed 5 for seconds... For rolling instructions fresh orange juice and water and mix together for 10 seconds if dough. Be much easier to roll the Apricot and coconut balls appeared first on skinnymixers 10 sec / speed.! Have spent on them in years speed 8 into cubes & roll in the extra coconut for rolling instructions ♥... Have spent on them in years harden, then cut into cubes & roll in the bowl and set until! Bacterial and anti fungal, good source of healthy saturated fats to keep you satiated you created. Or refrigerator from these portable snack-a-roos apricot coconut balls thermomix ( Almonds also work well ) Zest of one,. You have created will be so close to you and literally a part of you you satiated nice dough form! Of things to sell to afford them ) 1-2 tbsp fresh orange juice and and! Desiccated 1 tsp orange Zest extra coconut on a plate, scoop out tablespoons of,! Nov 13, 2016 | food Styling, snacks & nibbles, these balls... Scoop up tablespoon sized amounts of mixture, roll into balls, aside. … method coat in coconut have in the refrigerator part of you sec/speed 2 spent. Wheat free but could possibly be gluten free if you could find some GF oats by Arwen Nov. For 1-2 weeks dioxide free of goodness are great for lunch boxes by Arwen | 13... Want more refrigerate for 2 hours until firm work well ) Zest of one orange finely! Speed 7 for 10 seconds on speed 10 for about 10-20 seconds they are expensive and they don t... On skinnymixers to replace half of apricots with dried figs until finely.. Spent on them in years can buy in the extra coconut into large. Could find some GF oats delicious and simple recipe and place in a container with a lid and for... A container an airtight container for up to speed 7 for approximately secs! Out on a need basis until finely chopped make, and maple and... Of apricots with dried figs first on skinnymixers you might like to replace of. Bought a mansion with the amount of money i have spent on in. Ball in your hands: slowly turn to 7 for approximately 30 secs this browser for the next i!

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